The delicious blog the kitchn posted a few days ago about foodie Alton Brown and his way of eating better. I read the post and watched the links to Alton's show -- isn't he a cutie in that oh-so-delightful geeky way? -- and found myself pretty jazzed about all the goodness I could eat.
And if I may be so bold as to improve on Alton's wisdom, I suggest you throw a handful or two of leafy dark greens (like spinach! yum!) in that smoothie. Especially for those who don't like spinach so much -- all the other rich flavors totally overpower it, and you'll never know it's there. Plus, I like to pair my small to medium sized smoothie with a wasa cracker spread with peanut butter. Keeps me full longer, gives me something to chew on, and it is tasty! And I find that when I start the day eating right, I'm so much more likely to continue to do so.
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